Broken Open: How Difficult Times Can Help Us Grow Audiobook (Free)

NEW YORK Moments BESTSELLER • This motivating guide to healing and growth illuminates the richness and potential of each life, even when confronted with loss and adversity.

In the more than twenty-five years since she co-founded Omega Institute-now the world’s largest center for spiritual retreat and personal growth-Elizabeth Lesser has been a romantic witness to the ways in which people weather alter and transition. Within a beautifully crafted mixture of shifting stories, funny insights, practical guidance, and personal memoir, she offers tools to greatly help us make the choice we all face in instances of challenge: Will we be broken down and defeated, or damaged open and transformed? Lesser shares stories of ordinary individuals who have increased from the ashes of disease, divorce, loss of a job or a liked one-stronger, wiser, and more in touch with their purpose and enthusiasm. And she pulls within the world’s great spiritual and psychological customs to support us even as we too learn to break open up and blossom into who we were meant to end up being.