Breaking Addiction: A 7-Step Handbook for Ending Any Addiction Audiobook (Free)

“Dr. Dodes’s approach runs directly counter-top towards the paralyzing, but standard, message of ‘powerlessness’-a mes­sage that reinforces the feeling of helplessness that’s at the root of addicts’ existence predicaments! Many psychiatrists understand that this is where we should head, but Dr. Dodes is normally one with the guts to stand out a beacon in the right direction.”

-Stanton Peele, PhD, writer of 7 Tools to Beat Craving and THE LIFE SPAN Process Plan of Treatment

The follow-up to his groundbreaking volume The Heart of Addiction, Dr. Lance Dodes’s Breaking Cravings is definitely a step-by-step guideline to beating craving of any kind-from medicines and playing to alcoholism, overeating, and sex dependency. By spotting and understanding the emotional forces underlying addictive behaviors, Dr. Dodes says any dangerous, life-destroying obsession can be overcome. Including special bonus sections for both households and health-care specialists, Breaking Addiction may be the fresh handbook for all those suffering from addiction-a valuable reference that addresses addiction’s root causes and serves instead of Alcoholics Anonymous and related recovery programs.