Brain Rules (Updated and Expanded): 12 Principles for Surviving and Thriving at Work, Home, and School Audiobook (Free)

Just about everyone has no idea what’s really happening inside our minds. Yet brain scientists have uncovered information every business head, parent, and instructor should know-like the need for exercise to get your brain operating its best.

How do we learn? Just what do rest and stress perform to your brains? How come multi-tasking a myth? Why is it so easy to forget-and so important to do it again new knowledge? Is it true that women and men have got different brains?

In Brain Guidelines, Dr. John Medina, a about Mind Rules (Updated and Expanded): 12 Concepts for Surviving and Thriving at Work, Home, and College molecular biologist, stocks his lifelong interest in how the mind sciences might impact just how we teach our kids and just how we work. In each section, he identifies a human brain rule-what scientists understand for sure about how our brains work-and then offers transformative tips for our daily lives.

Medina’s fascinating stories and infectious love of life breathe lifestyle into brain research. You’ll find out why Michael Jordan was no proficient at football. You’ll peer more than a surgeon’s make as he demonstrates that most folks have got a Jennifer Aniston neuron. You’ll meet a boy who has an amazing memory for music but can’t connect his own shoes.

You’ll discover how:

-Every human brain is wired differently

-Exercise improves cognition

-We are designed to never stop learning and exploring

-Recollections are volatile

-Rest is powerfully linked with the capability to learn

-Vision trumps every one of the other senses

-Stress changes the way we learn

In the long run, you’ll understand how the human brain really works-and ways to get one of the most out of it.