Brain Manual: Tools, techniques and teachings to unlock your greatest potential Audiobook (Free)

A Simple, Practical Yoga CourseTools, techniques and teachings tounlock your most significant potentialIf you are reading this then you are alive. You have a existence. You’ve been provided one. Just one single. But with no instruction manual. You’ve also been given a brain – probably the most sophisticated tool on this globe and this too with no instructions. And most of us who’ve been given a life and a brain are expected to determine how to proceed with both with this finite period that people are here upon this globe. It’ about Brain Manual: Tools, methods and teachings to unlock your greatest potential s an excellent burden that has been positioned upon us and many of us struggle through life whenever we don’t really have to. After all, life is meant to become lived joyously.

In this course, I outline a number of the very basic training I received from my guru after i lived in his monastery like a monk. Device, methods and teachings that have been produced by Hindu monks for over two thousand years in India and Sri Lanka to greatly help a person discover purpose and live a joyous life. These monks knew that one has to first begin by understanding the mind, and then develop concentration and willpower. Once you have a good understand over the mind you can begin to go within you to find your best potential through the practice of deep breathing.