Be Your Best Self: The Official Companion to the New York Times Bestseller Best Self Audiobook (Free)

Based on Mike Bayer’s New York Times bestseller Best Self, a motivational, do-it-yourself workbook teaching you how to reinvent your life and live every day as your Best Self.

In Best Personal, Mike Bayer, known to his fans and followers as Trainer Mike, empowered his listeners to accept authenticity, break through obstacles, and find out the freedom to become their best selves. By working through each of the Seven SPHERES of life-Social, Personal, Wellness, Education, Relationships, Employment, and about Be Your Best Self: The Official Companion to the New York Instances Bestseller Best Personal Religious Development-Coach Mike distilled his intelligence into a focused guide to come on results. Now, Coach Mike, a normal within the Dr. Phil Display, expands upon his tried-and-true technique for igniting switch and shows you how to design a life that is deeply fulfilling.

With this fully interactive workbook, Coach Mike builds in the uncovering quizzes, provocative questionnaires, and paradigm-shifting prompts he introduced in Best Personal. Using his important but tough queries and exercises, he can help anyone discover what their Best Selves and Anti-Selves actually look like. The truth is, we all arrive in slightly various ways within your seven SPHERES. We behave in a different way when we are in “parenting” setting, versus “career” setting, and so on. That’s to be likely to a qualification, but where we run into trouble is whenever we aren’t constantly performing as our Greatest Self within all of our SPHERES. This workbook assists the audience discover personalized approaches for regularly staying linked to and behaving authentically within each SPHERE, because if we aren’t, after that we run the chance of getting way to avoid it of balance in a few regions of our lives.

Like a mental health specialist, a personal advancement coach, and an all-around change agent, Coach Mike understands our challenges intimately, because he’s faced-and overcome-his own. With this important handbook, he makes you see that modify is possible.

Be YOUR VERY BEST Self gives listeners the tools to create a better life, in real-time.

Supplemental enhancement PDF accompanies the audiobook.