Balanced and Barefoot: How Unrestricted Outdoor Play Makes for Strong, Confident, and Capable Children Audiobook (Free)

Today’s kids possess adopted sedentary life styles filled with television, video games, and computer screens. But increasingly more, studies show that kids need ‘tough and tumble’ outdoor enjoy to be able to develop their sensory, engine, and executive features. Disturbingly, too little movement has been proven to result in several health insurance and cognitive complications, such as interest deficit/hyperactivity disorder (ADHD), feeling rules and sensory processing issues, and aggressiveness at school about Balanced and Barefoot: How Unrestricted Outdoor Play Makes for Solid, Confident, and Capable Kids recess break. Therefore, how can you ensure your child is fully interesting their body, mind, and all their senses?

Using the same philosophy that lies in the centre of her popular TimberNook program-that nature is the ultimate sensory encounter, and that psychological and physical health enhances for children when they spend some time outside on a regular basis-author Angela J. Hanscom presents several strategies to help your son or daughter thrive, even if you reside in an urban environment.

With this publication, you will discover little actions you can take anytime, anywhere to help your children achieve the movement they need to be happy and healthy in mind, body, and spirit.