Authentic Happiness: Using the new Positive Psychology to Realize Your Potential for Lasting Fulfillment Audiobook (Free)

A nationwide bestseller, Authentic Happiness launched the brand new brand-new science of Positive Psychology-and sparked a coast-to-coast issue on the nature of actual happiness.

Regarding to esteemed psychologist and bestselling author Martin Seligman, happiness is not the consequence of good genes or good luck. Real, lasting pleasure comes from concentrating on one’s personal advantages rather than weaknesses-and working with them to boost all areas of one’s lifestyle. Using useful exercises, brief exams, and a powerful website program, Seligman shows readers how to determine their highest virtues and utilize them in ways they haven’t however considered. Accessible and proven, Authentic Happiness is the most powerful function of popular mindset in years.