Aging Well: Surprising Guideposts to a Happier Life from the Landmark Study of Adult Development Audiobook (Free)

In an unprecedented series of studies, Harvard Medical School has followed 824 subjects — women and men, some rich, some poor — from their teens to later years. Harvard’s George Vaillant today uses these studies — the most complete ever done anywhere in the world — and the topics’ specific histories to illustrate the factors involved in reaching a happy, healthy old age.

He explains precisely why some people grow to be even more resilient than others, the challenging effects of marriage about Aging Well: Astonishing Guideposts to a Happier Existence from the Landmark Research of Adult Development and divorce, detrimental personality adjustments, and how to live a far more fulfilling, satisfying and satisfying lifestyle in the later years. He shows why someone’s background has less to do with their eventual pleasure than the particular lifestyle choices they make. And he gives step-by-step advice about how each of us can change our life styles and age successfully. Sure to become debated on chat displays and in living rooms, Vaillant’s definitive and motivating book may be the fresh classic account of how we live and how exactly we can live better. It’ll receive massive press interest, and with justification: we have never seen anything like it, and what it must tell us can make all of the difference in the world.