Feeling Good: The New Mood Therapy Audiobook (Free)

The good news is that anxiety, guilt, pessimism, procrastination, low self-esteem, and other ‘black holes’ of depression can be cured without drugs. In Feeling Great, eminent psychiatrist David D. Melts away, M.D. outlines the exceptional, scientifically proven techniques that will immediately lift your spirits and help you create a positive outlook on life.

Now, in this up to date edition, Dr Uses up adds an all-new Consumer’s Instruction To Antidepressant Medications, and a fresh introduction to greatly help answer your questions about the many options available for treating major depression.

Recognise what can cause your mood swings.Nip bad feelings in the bud.Cope with guilt.Handle hostility and criticism.Overcome addiction to love and authorization.Build self-esteem.Feel great everyday.Please go to www.feelinggood.com to access supplemental materials, the Feeling Good Podcasts, the sensation Good Blog, and more!