The Little Book of Hygge: Danish Secrets to Happy Living Audiobook (Free)

Embrace Hygge (pronounced hoo-ga) and be happier with this definitive instruction towards the Danish philosophy of convenience, togetherness, and well-being.

What makes Danes the happiest people in the world? The solution, says Meik Wiking, CEO of the Happiness Study Institute in Copenhagen, is definitely Hygge. Loosely translated, Hygge-pronounced Hoo-ga-is a sense of comfort and ease, togetherness, and well-being. ‘Hygge is about an atmosphere and an event,’ Wiking points out. ‘It is about being with the people we love. A about THE TINY Book of Hygge: Danish Secrets to Happy Living feeling of house. A feeling that we are safe.’

Hygge is the feeling you get when you’re cuddled up on a couch, in cozy socks under a soft toss, during a storm. It’s that sense when you’re posting comfort meals and easy conversation with family members at a candlelit desk. It’s the warmth of morning light shining perfectly on the crisp blue-sky day.

The Little Publication of Hygge introduces you to the cornerstone of Danish life, and offers advice and ideas on incorporating it into the own life, such as:

Get comfy. Have a break.Be here now. Turn off the mobile phones.Ignore the lights. Bring out the candles.Build relationships. Spend some time with your tribe.Provide yourself a break from your demands of healthy living. Cake is most surely Hygge.Live life today, like there is no espresso tomorrow.From picking the right light to organizing a Hygge get-together to dressing hygge, Wiking demonstrates how to see more joy and contentment the Danish method.