Period Repair Manual: Natural Treatment for Better Hormones and Better Periods, 2nd edition Audiobook (Free)
Summary:
Period Repair Manual is your guidebook to better periods using natural treatments such as diet, nutritional supplements, herbal medicine, and bioidentical human hormones. It contains suggestions and methods for women of each age and scenario. If you have an interval (or want a period), then this book can be for you.
Topics include:
– How to arrive off hormonal birth control
– What your period should be like
– What can go wrong
– How to talk to your doctor
– Treatment protocols for those common period complications, including PCOS and endometriosis
The second edition contains insights from Dr. Jerilynn Prior and an additional chapter on perimenopause and menopause.
Compiled by a naturopathic general practitioner with twenty years of experience, this book is certainly a compilation of everything that functions for hormonal health.
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