Brain Lock, Twentieth Anniversary Edition: Free Yourself from Obsessive-Compulsive Behavior Audiobook (Free)

The 20th anniversary edition of the definitive classic on defeating obsessive-compulsive behavior, with all-new materials from the writer.

Around 5 million People in america suffer from obsessive-compulsive disorder (OCD) and live reduced lives in which they are compelled to obsess on the subject of something or to repeat a similar task again and again. Traditionally, OCD continues to be treated with Prozac or similar drugs. The issue with medication, apart from its cost, is that thirty percent of individuals treated don’ about Mind Lock, Twentieth Anniversary Model: Free Yourself from Obsessive-Compulsive Behavior t react to it, so when the pills end, the symptoms invariably come back.

In Brain Lock, Jeffrey M. Schwartz, M.D., presents a straightforward four-step way for overcoming OCD that is therefore effective, it’s today used in educational treatment centers throughout the world. Proven by brain-imaging tests to actually alter the brain’s chemistry, this method doesn’t rely on psychopharmaceuticals. Rather, patients make use of cognitive self-therapy and behavior adjustment to develop fresh patterns of response to their obsessions. Essentially, they use the mind to repair the brain.

Using the real-life stories of actual patients, Human brain Lock clarifies this revolutionary method and readers using the inspiration and tools to free themselves from their psychic prisons and restore control of their lives.