Net Work: Training the NBA’s Best and Finding the Keys to Greatness Audiobook (Free)

Rob McClanaghan, the NBA’s most sought-after trainer, stocks a behind-the-scenes look at how superstars like Stephen Curry, Kevin Durant, Derrick Rose, Russell Westbrook, and Kevin Like work to master the game.

When Rob McClanaghan failed to help to make the Syracuse basketball team like a walk-on freshman, he asked the instructors what he needed to do to attain his goal the following year. Each of them agreed: get more powerful. So that’s what he did. For weeks, Rob traded fraternity parties and hanging out about Net Work: Schooling the NBA’s Best and Finding the Keys to Greatness with buddies for hours in the gym lifting weights and shooting baskets. He was single-minded; the only thing that mattered was defying the odds. He came back to Syracuse for his sophomore season thirty pounds heavier and caught the coach’s eye.

In Net Work, McClanaghan—referred to by many as “RobMac”—provides to the web page what he brings to each of his workout sessions: the same grit and nature that got him into the university game. He calls it “the grind,” and he knows that without it, actually the most talented players will come up short. McClanaghan pushes his customers hard; he will whatever he can to operate a vehicle his players to the edge and to simulate fourth one fourth, at-the-buzzer adrenaline and fatigue.

An all-access move to the practice courts from the NBA, Online Function combines McClanaghan’s hard-earned knowledge—both on / off the courtroom—with uncommon glimpses in to the dues-paying existence of professional sportsmen determined to remain at the very top. McClanaghan shares stories of working one-on-one with some of golf ball’s greatest names, explaining how each athlete works to shoreline up his unpleasant and protective weaknesses; ideal his nutrition; deal with injuries; build mental toughness; and discover occasional refuge from your glare from the spotlight. This book is definitely life in the NBA as you’ve by no means noticed it, where players differentiate themselves by their willingness to put in relentless “world wide web work.”