My Sh*t Therapist: & Other Mental Health Stories Audiobook (Free)

A shocking, heart-rending and blisteringly funny account of what it’s like to live with mental illness, by a robust new comic voice.

When Michelle Thomas suffered her first major depressive show six years back, she browse and watched and listened to everything about mental wellness she could get her hands on in order to fix herself. God, it had been tiresome, boring and, quite frankly, depressing.

Which may be the last thing she needed.

What she did need was a therapist who listen and about My Sh*t Therapist: & Other Mental Health Stories provide a wellness strategy catered to her specific needs. What she got was assistance to watch a few YouTube videos and a cheerful reminder that ‘It could be worse’.

An honest, hilarious and heart-rending account of coping with mental illness, My Sh*t Therapist can help you navigate the world, care for your mind and get through sh*t diagnoses, careers, medications, boyfriends, practices, homes and therapists.

With no miraculous scented candles, herbal teas or ‘cures’ for mental illness in sight, learn instead what sort of modern female and her friends and followers are understanding how to take full advantage of brilliant but unpredictably sh*t brains.

Getting a crappy mental health day? I’ve got you.

Want to chat antidepressants and mental breakdowns?

Pull up a pew and let’s enter it.