Breathe to Succeed: Increase Workplace Productivity, Creativity, and Clarity through the Power of Mindfulness Audiobook (Free)
- Tanya Eby
- 4 h 53 min
- Brilliance Audio
- 2019-05-01
Summary:
Technology has revolutionized the business sector. Whether you’re an entrepreneur, worker, CEO, or executive, you’re most likely feeling the consequences of less humanity and more technology. Our minds are distracted, our attention spans are shortened, we want everything on demand, in containers are never bare, our energy is generally negative, we’re addicted to social media marketing, and we’re sleep deprived. This cannot be the new normal. Breath may be the antidote!
Breathe to achieve success shares the transformative power about Breathe to Succeed: Increase Work environment Productivity, Creativity, and Clearness through the energy of Mindfulness of breath running a business. Also just three deep breaths at crucial moments can be nothing in short supply of miraculous. With Abrams’s fast, basic, and effective inhaling and exhaling techniques, you’ll become more mindful and involved and encounter better moods, a calmer perspective, and positive energy that may convert to next-level productivity, creativity, and clearness. Breathe to Succeed will teach you how exactly to: Utilize a variety of simple breath techniques to access your optimum energy and manage your emotions in the moment. Become self-aware of your negative believed patterns/behavior and rewire your brain with positive new habits.Activate the energy of your brain to inhale through challenges, make smarter decisions, and reach goals effortlessly.
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