Worried?: Science investigates some of life’s common concerns Audiobook (Free)

Quick-what do you get worried about most? Your cellular phone giving you malignancy? The public bathroom you’re using being dirty? GMOs in your meal? An asteroid strike? Something else?

In this witty and evidence-based publication, Lise Johnson and Eric Chudler get to the main of our worries, all the while using research to help tame the anxiety beast.

News media, social networking, and every mom blog in the globe are continuously flagging new items for you to be concerned about. From obsessing over Lyme disease-infested ticks to worrying about enjoyment park safety, nobody is immune towards the pervasive effects of anxiety due to normal, everyday activity. Each topic with this wide-ranging publication is subjected to scientific scrutiny, and designated a place over the ‘worry index,’ using the authors concluding the only things worth worrying about are those the ones that can cause significant damage, are likely to happen, and are (somewhat) preventable.

Whether you certainly are a regular worrier or a stick-your-head-in-the-sand-and-hope-for-the best type of person, you’ll find something to love with this witty and informative publication.