Fearless: The 7 Principles of Peace of Mind Audiobook (Free) | AudioBooksLoft

Fearless: The 7 Principles of Peace of Mind Audiobook (Free)

Summary:

Fear can wreck relationships, harm careers, and destroy satisfaction. It holds us hostage to discomfort, but Dr. Brenda Shoshanna has the techniques to established us free of charge. With Fearless, Dr. Shoshanna—a radio sponsor, writer of The Anger Diet plan: 30 Days to Stress-Free Living and a practicing psychologist for almost 30 years-has produced a unique guide to understanding how fear works. Combining the teachings of East and Western, and including real-life anecdotes and practical exercises, it provides the psychological, spiritual, and practical assistance for attaining a life of growth, fulfillment, creativeness, and well-being. No matter what your worries are: fear of success; love; loss; or confrontation, Dr. Shoshanna shows how to convert this constant feeling of dread into satisfaction.