Living a Life of Harmony: Seven Guidelines for Cultivating Peace and Kindness Audiobook (Free)

7 simple yet powerful recommendations provide a compass for navigating life harmoniously, cultivating a peaceful mind, and spreading kindness

• Offers 7 recommendations for living a lifestyle of harmony and peace based on existing guidance from Buddhism, Yoga exercises, and additional great teachings, integrated and updated for today’s world

• Explains how to implement the guidelines in daily life on a practical basis, supported by real-life examples and practices

• Illustrates in-depth how and just why each of these about Living a Life of Harmony: Seven Suggestions for Cultivating Tranquility and Kindness recommendations hold value and exactly how they provide a set of tools to help us cope with life’s fluctuations more skillfully, mindfully, and compassionately

In our extremely busy globe it’s easy to obtain lost in the details and needs of living. Fatigued and overwhelmed from the sheer amount of info, the many options our technologically advanced conversation era presents, we lose sight of what lifestyle is all about. Just how do we discover balance and harmony with this overloaded globe? And just how do we get around life in tune with this soul as well as with modern society?

As writer Darren Cockburn explains, we are all part of 1 big universal procedure that includes and connects everything–every thought, emotion, action, character, all there is certainly. Over the centuries, religions and philosophies possess provided direction on how best to action ethically and relative to this process, yet in our contemporary globe, these “rules” might seem outdated or too rigid. Integrating and upgrading existing assistance from Buddhism, Yoga exercise, and various other great teachings, the writer offers 7 guidelines for living a lifestyle of harmony and balance: honor your body, bring awareness and acceptance into every second, work with kindness, understand the truth and connect it skillfully, perform only what must be done, harmoniously get and retain just the thing you need, and apply the rules to your digital gadget use. He illustrates how and why each one of these recommendations hold value, uncovering their interconnections, and explains how to implement them virtually in daily life, sharing real-life illustrations as well as practices to aid each guide and deepen your existing religious practice.

The author explores how the 7 easy-to-practice guidelines help us gain a deeper understanding of the universal process of life, aswell as give a set of tools to greatly help us deal with life’s fluctuations more skillfully. They enable us to face life empowered and confident, peacefully observe and accept what lifestyle presents us with, cultivate compassion and kindness, as well as pass on mindfulness to the people around us. Practiced collectively, these guidelines provide a basic yet powerful compass to guide you to a tranquil mind and harmonious living, much needed in today’s world.