The pH Miracle: Balance Your Diet, Reclaim Your Health Audiobook (Free)
- Scott Brick, Tess Masters
- 10 h 51 min
- Hachette Book Group USA
- 2013-01-01
Summary:
Reclaim energy and mental clarity with Dr. Young’s innovative program to hit the ideal alkaline and acidic balance and give you a healthy, trim body in only weeks.
Never count calories, fat grams, or food portions once again! State good-bye to low energy, poor digestion, extra pounds, pains and aches, and disease. State hello to renewed vigor, mental clearness, better general health, and a slim, trim body. The main element? Your health depends on the pH balance of its bloodstream.
This innovative, proven diet about The pH Miracle: Balance Your Diet, Reclaim YOUR WELLBEING program could work with your body chemistry and help revitalize and maintain your wellbeing. You can perform the optimum 80/20 balance between an alkaline and acidic environment provided by eating particular foods. Rediscover the secrets of:
Breakfast, the low-carb, high-fiber food that will be the biggest switch you’ll help to make; The cleanse–a liquid cleansing to normalize digestion and metabolism and rid the body of parasites and candida;Alkaline foods–tomatoes, avocados, and green vegetables-and how to blend them with mildly acidic foods want seafood, grains, and fruits to produce tempting and great tasting meals; Supplements–how to select, store, and calculate the proper dosage for you; Drinking water, the all-important drink–how to make sure yours is secure, pure, and plentiful.Learn how to sense of balance your life as well as your diet with the incredible health benefits of The pH Miracle.
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