The Pursuit of Perfect: to Stop Chasing and Start Living a Richer, Happier Life Audiobook (Free)

Would you like to be best? Or would you like to be happy?

We are all laboring in our very own and society’s targets to become perfect in every way-to look young, to make more money, to be happy on a regular basis. But regarding to Tal Ben-Shahar, the brand new York Occasions bestselling writer of Happier, the pursuit of perfect may actually end up being the number-one internal obstacle to finding happiness.

Applying cutting-edge study in neuro-scientific positive psychology-the scientific principles taught in his wildly popular course at Harvard University-Ben-Shahar calls for us from the impossible quest for perfection and directs us to the way to happiness, richness, and true fulfillment. He displays us the freedom derived from not really trying to accomplish it all right on a regular basis and the true lessons that failing and painful emotions can educate us. He provides exercises for self representation, meditations, and “Time-Ins” to help you rediscover everything you really want out of lifestyle.