Visualization: Directing the Movies of Your Mind Audiobook (Free)
- Adelaide Bry
- 1 h 0 min
- Macmillan Audio
- 2003-03-01
Summary:
This unique audio program explains the idea and practice of visualization and-perhaps a lot more important-how to build up the trust and self-confidence to create it do the job! Discover what researchers, doctors, athletes and executives have proven:Everything you can visualize, you could have!
Learn 3 types of visualization-programmed, guided, and open-screen (receptive) visualization
Stay healthy, and recover quicker when you do become ill
Expand your mind, your creativity, and your problem-solving talents
Improve and deepen your personal relationships
The Mental House Movie method is simple to follow and easy to use. Funnel and apply the powers of your creativity to create your subconscious images mindful, and reshape and refine those pictures into what you would like them to end up being. Detailed techniques and test scripts immediately get you on your way to achieving your dreams and goals in lifestyle.
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