Still the Mind: An Introduction to Meditation Audiobook (Free) | AudioBooksLoft

Still the Mind: An Introduction to Meditation Audiobook (Free)

Summary:

Mark Watts compiled this work from his father’s extensive publications and audiotapes of famous lectures he delivered in his old age across the country. In three parts, Alan Watts explains the essential philosophy of yoga, how individuals can practice a variety of meditations, and exactly how inner wisdom expands naturally.