The Jealousy Cure: Learn to Trust, Overcome Possessiveness, and Save Your Relationship Audiobook (Free)

Could jealousy be a positive thing? Within this groundbreaking publication, Robert L. Leahy—writer of the hugely popular self-help instruction, The Worry Get rid of—invites you to get a greater understanding of your jealous emotions, maintain jealousy from hijacking your life, and create much healthier relationships.

We’ve all heard tales from the excessively jealous spouse or spouse. Maybe we’ve also been that jealous person, though we may not need to admit it. It’s hard to imagine anyone sailing through existence without about The Jealousy Treatment: Learn to Trust, Overcome Possessiveness, and Save Your Relationship either having emotions of jealousy or becoming the mark of someone’s jealousy. But what if jealousy isn’t just a neurotic weakness? Imagine if it indicators that your romantic relationship matters for you? In short—what if jealousy acts a purpose?

In The Jealousy Cure, renowned psychologist Robert L. Leahy requires a even more nuanced approach to tackling emotions of jealousy. With this powerful reserve, you’ll uncover the evolutionary origins of jealousy, and exactly how and why it’s served to help us as a types. You’ll also learn practices located in psychological schema theory, cognitive behavioral therapy (CBT), acceptance and commitment therapy (ACT), and mindfulness to help you overcome the pity jealousy can bring, improve conversation with your partner, and eventually make space for jealousy while also producing your relationship even more meaningful. Become familiar with that confronting jealousy in your relationship doesn’t have to be a catastrophe, but can redirect you as well as your partner to create even more trust, acceptance, and connection.

We often feel jealous because we fear losing the items or people that matter to us the most. With this insightful direct, you’ll learn how jealousy can both help and harm your relationship, and learn proven-effective skills to keep jealousy in its place.