Mastering the Addicted Brain: Building a Sane and Meaningful Life to Stay Clean Audiobook (Free)

As most drug and alcohol addicts ultimately realize, good intentions only aren’t more than enough to break destructive behaviors. However, addiction could be managed once its true nature is known. This simple however profound guidebook goes step-by-step through the process of creating a existence after addiction by adopting fresh behaviors that induce lasting transformation. An internationally renowned psychiatrist, neurologist, and habit specialist, Dr. Walter Ling has worked with a large number of addicts, their about Mastering the Addicted Mind: Building a Sane and Meaningful Life to Stay Clean family members, and fellow clinicians. His no-nonsense, no-judgment strategy, which he calls the “neuroscience of common sense,” advocates holistic methods to prevent relapse and create new patterns to make a sustainable, meaningful existence.

“The current epidemic of opioid addiction is causing ruined lives, thousands of deaths, and the destruction of families. Dr. Ling has long been a major physique in the field, and his publication is an excellent compilation of his years of wisdom. It is easily accessible to individuals, family, and the general public. I will recommend it to all.” – Dr. Herbert Kleber, Teacher of Psychiatry, Columbia University of Doctors and Surgeons

“This little reserve defies its size. Filled with neuroscience specifics and commonsense homilies, described in easy-to-understand metaphors, Learning the Addicted Mind packs a punch. I recommend it for anyone battling to overcome cravings.” – Anna Lembke, MD, writer of Drug Dealer, MD

“The work of a true master, this little volume needs the reader on a trip through the technology of addiction with great humanity and humor.” – Richard A. Rawson, PhD, Analysis Professor, Vermont Center on Behavior and Health