Develop Your Assertiveness Audiobook (Free)

Develop Your Assertiveness, 3rd edition, provides simple techniques that may help you become more aware of your strengths and weaknesses, so that you can learn how best to enhance your behaviour in public and business interactions. Becoming more confident and learning how best to communicate with your co-workers will let you create win-win situations, thus improving your career prospects and improving your social existence.

Packed with examples and exercises, this important guide covers topics such as:

• the importance of choice of behavior

• tension control

• self-awareness and self-esteem

• relationships

• making and refusing requests

• dealing with problem people

• tricky situations

• assertiveness online

Work through the exercises and actions in Develop Your Assertiveness to measure your progress and reach your goals.