8 Keys to Recovery from an Eating Disorder: Effective Strategies from Therapeutic Practice and Personal Experience Audiobook (Free)

This is no ordinary book on how best to overcome an eating disorder. The writers bravely share their unique stories of suffering from and eventually overcoming their own severe consuming disorders. Interweaving personal narrative using the perspective of their personal therapist-client romantic relationship, their insights provide an unrivaled depth of consciousness into precisely what it requires to successfully beat this demanding and apparently intractable clinical issue.

For anyone who has suffered, their family and friends, and various other helping experts, this book should be with you. With great compassion and clinical expertise, Carolyn Costin and Gwen Schubert Grabb walk listeners through the intricacies of the healing process, explaining what therapy entails, clarifying the common associated emotions such as for example dread, guilt, and shame, and, primarily, providing motivation to seek help if you have been discouraged, resistant, or scared. The authors bring self-disclosure to an even not yet seen in an eating disorder book and offer hope that complete recovery can be done.