Why We Dream: The Science, Creativity and Transformative Power of Dreams Audiobook (Free) | AudioBooksLoft

Why We Dream: The Science, Creativity and Transformative Power of Dreams Audiobook (Free)

Summary:

We all desire, and 98 % of us can easily remember our dreams the next morning. Even in today’s modern age, it is human being nature to wonder what they mean. With amazing new discoveries and amazing technology, Why We Fantasy will give you dramatic understanding into yourself and your body. You’ll never think of dreams just as again .

Groundbreaking science is normally putting dreams on the forefront of fresh research into rest, memory, the concept of self and human socialization. Once a topic of the brand new about Why We Fantasy: The Science, Creativity and Transformative Power of Dreams Age and spiritualism, the research of dreams is definitely revealed to truly have a crucial role in the biology and neuroscience of our waking lives.

In Why We Fantasy, Alice Robb, a respected American science journalist, will take readers on the journey to uncover why we desire, why dreaming issues, and how we can improve our fantasy life – and just why we have to. Through her encounters with researchers at the leading edge of fantasy research, she reveals how:

– Dreams can be effective tools to greatly help us process the pain of the relationship break-up, the grief of shedding someone you care about and the injury after a dramatic event

– Nightmares may be our body’s warning system for physical and mental disease (including cancer, despair and Alzheimer’s)

– Sportsmen can enhance their performance by fantasizing about competing

– Drug lovers who dream of drug-taking can dramatically speed up their recovery from cravings.

Robb also uncovers the exciting research behind lucid fantasizing – whenever we enter a fantasy condition with control over our actions, creating a endless playground for our fantasies. And as you of only ten % of people with the ability to lucid-dream, she is uniquely placed to teach us how exactly to get it done ourselves.