Super Immunity: A Breakthrough Program to Boost the Body’s Defenses and Stay Healthy All Year Round Audiobook (Free)

In Super Immunity, world-renowned health professional and New York Times bestselling author of Eat to Live Dr. Joel Fuhrman offers a nutritional guide to help you live longer, more powerful, and disease free of charge.

Dr. Fuhrman doesn’t believe the trick to remaining healthy lies in medical care-rather, the answer is to improve the way we eat. With an increase of than 85 plant-based formulas, a two-week menu strategy, and lists of super foods that enhance immunity, Dr. Fuhrman’s confirmed strategies combine the most recent data from clinical tests, nutritional research, and results from a large number of patients .

Enthusiasts of Alejandro Junger’s Clean, Tag Hyman’s Ultraprevention, and T. Colin Campbell’s The China Study will appreciate Dr. Fuhrman’s practical intend to prevent and reverse disease-no shots, drugs or sick days required.