Why Buddhism is True: The Science and Philosophy of Meditation and Enlightenment Audiobook (Free)

In one of America’s most brilliant writers, a New York Times bestselling trip through psychology, viewpoint, and lots of meditation to show how Buddhism holds the main element to moral clearness and long lasting happiness.

In the centre of Buddhism is a straightforward claim: The reason why we suffer-and the reason we make other folks suffer-is that people don’t see the world clearly. At the heart of Buddhist meditative practice is certainly a radical promise: We can learn to see the world, including ourselves, even more obviously and about Why Buddhism holds true: The Technology and Idea of Yoga and Enlightenment so gain a deep and morally valid pleasure.

With this “sublime” (THE BRAND NEW Yorker), pathbreaking reserve, Robert Wright shows how acquiring this promise significantly can change your life-how it could loosen the hold of anxiousness, regret, and hatred, and how it can deepen your understanding of beauty and of other folks. He also shows why this transformation works, sketching on the latest in neuroscience and mindset, and armed with an acute understanding of human evolution.

This book is the culmination of an individual journey that began with Wright’s landmark book on evolutionary psychology, The Moral Pet, and deepened as he immersed himself in meditative practice and conversed with some of the world’s most qualified meditators. The effect is a story that’s “provocative, informative and…deeply rewarding” (The New York Times Book Review), and as entertaining as it is illuminating. Written with the wit, clarity, and grace for which Wright is popular, Why Buddhism Is True lays the building blocks for a spiritual life within a secular age group and displays how, in a period of technical distraction and social division, we are able to conserve ourselves from ourselves, both as individuals so that as a species.