The Queen of Distraction: How Women With ADHD Can Conquer Chaos, Find Focus, and Get More Done Audiobook (Free)

Do you rule the realm of disorganization, mess, and chaos? Are you continuously battling to obtain things done? Are you set to give up and toss your entire day planner in to the dungeon (otherwise referred to as your wardrobe)? If therefore, you might you need to be The Queen of Distraction. And whether or not you’ve been officially diagnosed with attention deficit/hyperactivity disorder (ADHD), you almost certainly already know that something’s surely got to provide.

The Queen of Distraction presents practical skills to greatly help women with ADHD achieve focus and balance in all regions of life, whether it’s at home, at work, or in relationships. Psychotherapist Terry Matlen delves in to the feminine side of ADHD, discussing the components of this problem that are particular to women, such as relationships, pores and skin sensitivities, meal-planning, parenting, and dealing with out-of-control hormones. Furthermore, this book offers tips and ways of get a symptoms under control and outlines a number of effective treatment options for you yourself to pursue.