Triumphs of Experience: The Men of the Harvard Grant Study Audiobook (Free)

At a time when many people around the world you live intotheir tenth decade, the longest longitudinal research of human development everundertaken offers some welcome news for the new old age: our lives continue toevolve in our later years and often are more fulfilling than before.

Begun in 1938, the Give Research of Adult Development chartedthe physical and emotional health of over two hundred men, you start with theirundergraduate times. The now-classic Version alive reported on themen’s about Triumphs of Knowledge: The Males of the Harvard Grant Research lives up to age fifty-five and helped us understand adult maturation. NowGeorge Vaillant follows the men to their nineties, documenting for the firsttime what it really is like to flourish considerably beyond conventional retirement.

Reporting on all aspects of man life-includingrelationships, politics and religious beliefs, coping strategies, and alcoholic beverages use-Triumphsof Experience shares several surprising findings. For instance, thepeople who do well in later years did not necessarily do so well in midlife andvice versa. While the study confirms that recovery from a lousy childhood ispossible, memories of the happy childhood are a lifelong way to obtain strength.Relationships bring a lot more contentment after age seventy, and physical agingafter eighty is determined less by heredity than by behaviors formed prior to age group fifty.The credit for ageing with grace and vitality, it appears, goes more toourselves than to your stellar genetic makeup.