Your Baby, Your Birth: Hypnobirthing Skills For Every Birth Audiobook (Free)

Random Home presents the audiobook release of YOUR CHILD, Your Birth, written and read by Hollie de Cruz.

No matter how you delivery your baby, feel relaxed and safe with hypnobirthing

‘This woman is a superb healer and birth expert. This publication will be brilliant.’ Russell Brand

YOUR CHILD, Your Birth is a modern hypnobirthing book for those births.

In-demand hypnobirthing trainer Hollie de Cruz provides you with the skills and tools to create any delivery feel safe, relaxed, linked and empowering..READING MORE about YOUR CHILD, Your Delivery: Hypnobirthing Skills For Every Birth Drawing on her behalf experience working with brand-new mums, including Fearne Natural cotton and Giovanna Fletcher, Hollie de Cruz can help you prepare for an optimistic (not ‘perfect’) birth knowledge and strategy motherhood confidently in yourself as well as your instincts.

Your Baby, Your Birth will educate you on:

– That birth can be safe – pay attention to your body, accept the changes, prepare your mind and unwind during pregnancy

– Exercises and respiration techniques for labour and delivery for you and your birth partner, along with guided meditations to keep you relaxed and engaged

– How to trust your intuition, understand the body and baby, and make informed decisions throughout your pregnancy and beyond

Hollie de Cruz, creator from the award-winning yesmum positive affirmation credit cards, is renowned for demystifying hypnobirthing and her down-to-earth, realistic strategy is highly sought after.

Whatever kind of birth you are planning, let Hollie de Cruz supply you with a group of deep relaxation, mindfulness and meditation tools for an empowering experience.

Track listing available at www.penguin.co.uk/articles/2018/yourbabyyourbirth/