Finding the Blue Sky: A Mindful Approach to Choosing Happiness Here and Now Audiobook (Free)

In this beautifully crafted audiobook, Joseph Emet explores the intersection between one of the hottest field of study in the realm of personal growth-Positive Psychology-and the ancient wisdom of Buddhism

Positive Psychology-with its concentrate not about mental ‘disease,’ but instead about what actually makes people happy-has revolutionized just how that we take a look at mental health. What many people don’t understand, however, is certainly that Positive Mindset isn’t as young a field of inquiry as we think. In fact, about Finding the Blue Sky: A Mindful Method of Choosing Happiness Here and Now relating to Joseph Emet, the initial positive thinker was the Buddha himself.

In this wise and inspiring audiobook, Emet traces the fascinating intersection between your age-old wisdom of Buddhism and the latest scientific study into why is people happy. In this book listeners will quickly realize:

* How to replace adverse thinking with positive thinking

* How exactly to move from frenzied thinking to noiseless contemplation

* The duty we have to others to live a happy existence

While Joseph explains with this work, the blue sky of pleasure is found just beyond the gray clouds of sadness, everyday problems, stress, or stress. Readers will find that the guidance in this publication can act as the gentle wind that clears those clouds away.