Faster, Higher, Stronger: How Sports Science Is Creating a New Generation of Superathletes-and What We Can Learn from Them Audiobook (Free)

The world of high-performance athletics is changing forever. Not so way back when, you could contend at the very top level with hard work and a good trainer, but today, you can’t really separate the achievements of athletes through the scientists who support them.

In Faster, Higher, Stronger, veteran journalist Tag McClusky brings readers behind the moments with a fresh generation of athletes, coaches, and scientists whose accomplishments are changing our understanding of individual physical achievement and about Faster, Higher, More powerful: How Sports Science Is Creating a New Generation of Superathletes-and What We Can Learn from Them completely redefining the limits of the human body. At the interesting brand-new frontier of sports activities, technology, and technology, the reserve explores:

• The function that genes and schooling play

• Where to find hidden champions and fasttrack greatness

• The reality about the 10,000 hours guideline

• New research on breaking through fatigue

• Revolutions in data and diet

• And how we can apply the lessons about focus, commitment, and sheer ingenuity in our own lives.

Filled with cutting-edge science and gripping anecdotes, Faster, Higher, Stronger is certainly a fascinating, exhilarating take a look at how far we can press the boundaries of our anatomies and minds.