Stop Doing That Sh*t Audiobook (Free)

From the writer of the New York Times and international bestseller Unfu*k Yourself Gary John Bishop presents a no-holds-barred guide to breaking through our cycles of self-sabotage to get what we wish out of life.

In Unfu*k Yourself, Gary John Bishop told us it had been time to fully stop making excuses- to recognize and take responsibility for the adverse self-talk holding us back.

In End Doing That Sh*t, he creates on that message, teaching us how exactly to stop self-sabotaging behavior..Read More about End Doing That Sh*t Bishop explains how our destructive cycles come down to the way that we’re wired. Then identifies various kinds of people as well as the ways we fu*k ourselves over: We can’t cut costs. We property in the same type of poisonous relationship. We’re trapped within a rut at the job. Analysing why we action the way we do, including what our common grenades are that inflate our lives, Bishop then shows how we can interrupt the routine and stop self-sabotaging our lives.

Written in the same in that person design as Unfu*k Yourself, Stop Doing that Sh*t will help us get in touch with our psychological machinery so we figure out how to interrupt mental poison and behaviour before they start, allowing us to give our attention to something else, and begin to find success in the areas we believed we never could.

We can get back our lives. We might possess fu*ked up in the past, but Stop Carrying out That Sh*t will show us how exactly to break the patterns to be able to live the lives we yearn to have.