Happy Fat: Taking Up Space in a World That Wants to Shrink You Audiobook (Free)

‘Best, kind, hilarious and persuasive’ Lena Dunham

‘You want this book. Your mum needs this book. Your best friend demands this publication. Everyone needs a dose of Happy Fats!’ Julie Murphy

‘I am a fats person and I really like my body. I feel lucky to have the ability to say that – they have taken a lot of work and lots of time. I want to tell you what I’ve learned and how I got right here.’

In Happy Fat, comedian Sofie Hagen stocks how she removed fatphobic influences from her daily life and found self-acceptance in a global where judgement and discrimination are rife.

From pity and sex to airplane chairs, like and getting stuck in public areas toilets, Sofie provides practical techniques for visitors – drawing wisdom from other Fat Liberation champions on the way.

Part memoir, component public commentary, Happy Body fat is a funny, angry and impassioned take a look at how taking on space in a culture that is desperate to lessen you can be radical, emboldening and life-changing.