Fat Dad, Fat Kid Audiobook (Free)

In today’s world where fast-food restaurants, soda, and processed food items reign supreme, does “fat dad” need to mean “fat kid”? Digital entrepreneur and beloved vlogger Shay Butler and his preteen child, Gavin, made a decision to discover out the reply for themselves.

Before Shay became well-known for vlogging on the subject of life with his boisterous brood of five, known in YouTube mainly because the Shaytards, he was like many other American dads: He worked well 9 to 5 to pay the bills, ate double bacon cheeseburgers during his lunch approximately Fat Dad, Fat Kid breaks, sipped soda throughout the day, and watched Netflix with handfuls of candy.

These little behaviors added up, and before he turned thirty, Shay was nearly 300 pounds. Motivated by worries that he could have a coronary attack before thirty-five, Shay decided to make incremental adjustments to his diet plan and exercise routine. Adopting the attitude that each action, no matter how little, was better than what he was doing before, Shay lost a lot more than 100 pounds and went four marathons, learning to be a source of inspiration for everyone who adopted his journey on his ShayLoss channel on YouTube.

Now, at the age of thirty-five, Shay has discovered that “preserving” may be the hard part. He has also seen how a few of his hard-to-break behaviors are influencing his children, particularly his eldest child, Gavin, who was raised during the years when his dad had “a little extra Shay on him.” Determined to get back into form and inspire his son on the way, Shay asked Gavin to embark on a thirty-day problem with him to eat clean and perform thirty minutes of exercise a day. Full of Shay’s signature blend of laughter, credibility, and unbridled excitement, Fat Dad, Excess fat Child chronicles the ups and downs of Shay and Gavin’s thirty days together, shows on Shay’s lifelong struggle with health and fitness, and proves that it’s under no circumstances too past due for parents or kids to embrace a healthier lifestyle-even when it doesn’t come easy.