Morning: How to make time: A manifesto Audiobook (Free)

‘This is my manifesto for morning hours.

There can be an energy in the last hours, an awareness I enjoy. In today’s world we tend to wake as late as we are able to, timed to when we have to work. But we won’t need to chase your day.’

In Morning, Allan Jenkins shows how getting up previous even once a week or month can free of charge us to become more imaginative, to maybe read, to walk, to write. He talks to other early risers such as for example Jamie Oliver and Samuel West, to poets and painters. We listen to from a neuroscientist about rest, a philosopher about dawn, a fisherman about light. Allan wakes early, he listens, he looks. He introduces us to a key world.

This is a celebration of dawn and morning: the optimum time of day.