The Skinnygirl Rules: For Getting and Staying Naturally Thin Audiobook (Free)
- Bethenny Frankel
- 3 h 0 min
- Simon & Schuster Audio
- 2009-12-29
Summary:
Bethenny Frankel’s audio friend to her
New York Moments bestseller, Normally Thin
In Normally Thin, Bethenny Frankel shared her passion for enjoying organic, healthy, and delicious foods without the strain of counting calories, every week weigh-ins, or deprivation. Now–available only on audio–Frankel presents The Skinnygirl Rules, sharing the ideas and guidelines found in Naturally Thin using the same brand wit and humor that made her the breakout star of THE TRUE Housewives of New York about The Skinnygirl Guidelines: For Getting and Staying Naturally Thin City.
In The Skinnygirl Rules, Frankel targets ways to enjoy the pleasures of great food while also learning to stability your priorities. She teaches you that everyone could be normally thin if indeed they stop putting obstacles within their way. Bethenny’s Skinnygirl Rules include:
• You can have everything, just not all at once
• Flavor everything, eat nothing
• Cancel your membership towards the Clean Plate Golf club
• Examine yourself before you wreck yourself
• Plus much more!
With Frankel’s help, you will learn to banish Large Habits, accept Thin Thoughts, and revel in the pleasure of great meals without every fretting about dieting again.
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