Never Get Angry Again: The Foolproof Way to Stay Calm and in Control in Any Conversation or Situation Audiobook (Free)

Never Get Angry Once again, by New York Instances and internationally bestselling author David J. Lieberman, is usually a comprehensive, alternative look at the root emotional, physical, and religious factors behind anger, and a useful guide from what the listener can do to gain perspective.

David J. Lieberman realizes that a change in perspective is normally all that is needed to keep from traveling off the handle. In Never Obtain Angry Again, he reveals how to observe anger through a thorough, holistic lens, about Never Obtain Angry Once again: The Foolproof Way to Stay Quiet and in Control in Any Discussion or Situation illuminates the root emotional, spiritual, and physical components of anger, and gives the listeners basic, practical tools to snuff out anger before it even occurs.

Take a deep breath and count to ten. Meditate. Visualize your happy place.

You might have heard all of these anger administration techniques and even more from friends, family members, and experts, but somehow they miss the mark with regards to dealing with the complex feeling of anger.

Let’s face it: if anger-management techniques were effective, you wouldn’t end up being hearing this audiobook. These clumsy attempts to maintain calmness are often futile and occasionally emotionally draining. The fact is, either something bothers us (causing anxiety, aggravation, or anger), or it generally does not. Circumstances of calm is way better accomplished by not really becoming agitated to begin with. When we fight the desire to blow up or melt down, we fight against our own nature.