Thrive: The Third Metric to Redefining Success and Creating a Life of Well-Being, Wisdom, and Wonder Audiobook (Free)

In Thrive, Arianna Huffington makes an impassioned and powerful case for the necessity to redefine what it means to reach your goals nowadays.

Arianna Huffington’s personal wake-up call came in the form of a broken cheekbone and an awful gash over her eye–the consequence of a fall brought on by exhaustion and insomnia. As the cofounder and editor-in-chief from the Huffington Post Media Group–one from the fastest growing media businesses in the world–celebrated as one of the world’s most about Thrive: THE 3RD Metric to Redefining Achievement and Making a Existence of Well-Being, Knowledge, and Wonder influential women, and gracing the covers of periodicals, she was, by any traditional measure, extraordinarily effective. Yet as she discovered herself going from mind MRI to Kitty scan to echocardiogram, to learn if there was any root medical problem beyond exhaustion, she wondered is this really what success feels like?

As increasing numbers of people are coming to realize, there is certainly far more to living a truly successful life than just earning a bigger salary and capturing a corner office. Our relentless quest for the two traditional metrics of success–money and power–has resulted in an epidemic of burnout and stress-related health problems, and an erosion in the quality of our relationships, family existence, and, ironically, our careers. In being connected to the globe 24/7, we’re dropping our link with what matters. Our current definition of success can be, as Thrive shows, literally eliminating us. We are in need of a new method forward.

Within a commencement address Arianna gave at Smith College in the springtime of 2013, she likened our drive for the money and power to two hip and legs of the three-legged stool. They may hold us up temporarily, but ultimately we’re going to topple over. We are in need of a third leg–a third metric for defining success–to truly thrive. That third metric, she writes in Thrive, includes our well-being, our ability to attract on our intuition and inner wisdom, our sense of question, and our capacity for compassion and giving. As Arianna highlights, our eulogies celebrate our lives extremely differently from just how society defines achievement. They don’t commemorate our extended hours at work, our offers, or our sterling PowerPoint presentations as we relentlessly raced to climb up the profession ladder. They aren’t about our resumes–they are about cherished memories, shared activities, small kindnesses and acts of generosity, lifelong passions, and the things that made us have fun.

Within this deeply personal book, Arianna talks candidly about her very own challenges with controlling period and prioritizing the demands of a profession and increasing two daughters–of juggling business deadlines and family crises, a harried dance that resulted in her collapse and to her ‘aha moment.’ Drawing on the latest groundbreaking research and scientific findings in the fields of psychology, sports activities, rest, and physiology that present the profound and transformative effects of meditation, mindfulness, unplugging, and offering, Arianna displays us the way to a revolution in our culture, our thinking, our office, and our lives.