Real Life: Preparing for the 7 Most Challenging Days of Your Life Audiobook (Free)

The #1 New York Times bestselling advice expert, Dr. Phil McGraw, presents a useful and inspiring guideline to overcoming life’s seven biggest crises.

Sooner or later, every adult encounters a potentially devastating situation. Dealing with the stress of a traumatic event-whether it’s the increased loss of someone you care about or a sudden illness-requires skills and insights very different to those used to control day-to-day turbulence. No author is really as equipped as Dr. Phil to steer visitors in navigating their most about TRUE TO LIFE: Finding your way through the 7 Many Challenging Days you will ever have trying moments.

With his trademark calm and prescriptive approach, Dr. Phil divides these life-altering events into seven categories-including loss, dread, adaptability (or lack thereof), physical and mental health-and then teaches readers how to take control in each case. He recognizes the different issues that can occur during turmoil, from forced adjustments in plans to fraught feelings to indecision, and displays how to conquer them, detail by detail.

Real Life offers advice both in preparing for intense moments and for coping with those circumstances that occur with zero warning. Sensible however reassuring, it’s filled with lessons, anecdotes, and thoughtful assistance that may make the difference between dealing with and conquering a issue, even on life’s extremely worst days.