The UltraMind Solution: Fix Your Broken Brain by Healing Your Body First Audiobook (Free) | AudioBooksLoft

The UltraMind Solution: Fix Your Broken Brain by Healing Your Body First Audiobook (Free)

Summary:

In the ten-time New York Times bestselling writer of Ultrametabolism, The Blood Sugar Solution, and Eat Fat, Get Thin comes The UltraMind Solution.

-Do you find it hard to focus or concentrate?

-Possess you ever experienced quick clarity after workout? Alertness after taking in coffee?

-Does the human brain inexplicably slow down during stress, while multitasking, or when conference a deadline?

-Do you get anxious, concerned, or stressed-out regularly?

In The UltraMind Solution, Dr. Tag Hyman clarifies that to repair your broken mind, you need to heal your body 1st. Through his basic six-week strategy, Dr. Hyman displays us how exactly to correct imbalances caused by nutritional deficiencies, things that trigger allergies, infections, toxins, and stress, repairing our health and gaining an UltraMind-one that’s highly focused, in a position to pay attention at will, has a strong storage, and leaves us feeling calm, confident, in control, and in great spirits.