The Power of Full Engagement: Managing Energy, Not Time, is the Key to High Performance and Personal Renewal Audiobook (Free)

“Combines the gritty toughmindedness of the best coaches with the gentle-but-insistent inspiration of the most effective religious advisers” (Fast Business).

This groundbreaking New York Times bestseller has helped hundreds of thousands of people at work and at home balance stress and recovery and sustain high performance despite crushing workloads and 24/7 needs on the time.

We live in digital time. Our pace is usually rushed, rapid-fire, and relentless. Facing crushing workloads, we make an effort to about THE ENERGY of Total Engagement: Handling Energy, Not Period, is the Crucial to POWERFUL and Personal Renewal cram as much as possible into every day. We’re wired up, but we’re melting down. Period management is no more a viable remedy. As bestselling authors Jim Loehr and Tony Schwartz demonstrate within this groundbreaking reserve, managing energy, not time, is the crucial to enduring high performance as well as to health, pleasure, and life stability. The Power of Total Engagement is an extremely practical, scientifically structured approach to managing your energy more skillfully both on / off the job by laying out the key training principles and provides a powerful, step-by-step program that will help you to:

* Mobilize four key sources of energy

* Balance energy expenditure with intermittent energy renewal

* Expand capacity in the same systematic way that top notch athletes do

* Create highly specific, positive energy management rituals to create lasting changes

Above all, this book offers a life-changing street map to becoming more fully involved on / off the job, meaning actually energized, emotionally linked, mentally concentrated, and spiritually aligned.