Mother-Daughter Wisdom: Creating a Legacy of Physical and Emotional Health Audiobook (Free)

With such groundbreaking bestsellers as Women’s Bodies, Women’s Wisdom as well as the Wisdom of Menopause, Dr. Christiane Northrup is certainly one of today’s most respected and visionary doctors. Now she presents her most profound and groundbreaking approach to women’s health . .

The mother-daughter relationship sets the stage for our state of health and well-being for our entire lives. Because our mothers are our first and most powerful female role models, our most deeply ingrained values about about Mother-Daughter Intelligence: Making a Legacy of Physical and Emotional Wellness ourselves as females come from them. And our behavior in relationships-with food, with our kids, with this mates, and with ourselves-is a representation of those beliefs. After we understand our mother-daughter bonds, we are able to rebuild our very own health, whatever our age group, and make a lasting positive legacy for the next generation.

Mother-Daughter Intelligence introduces a completely fresh map of feminine advancement, exploring the “five facets of feminine power,” starting from the fundamentals of physical self-care to the breakthrough of interest and purpose in lifestyle. This blueprint allows any woman-whether or not she has children–to repair the spaces in her own upbringing and create a better adult relationship with her mom. If she has her own girl, it can help her end up being the mother she has always wished to be.

Drawing on individual case histories and personal experiences, Dr. Northrup also presents results at the cutting edge of medication and psychology. Discover:

•How to lay down the dietary foundation to avoid eating disorders and adult diseases

•The truth about the immunization controversy-and the true meaning of immunity

•How we can switch our genetic health legacy

•Why economic literacy is essential to women’s wellness

•How to foster healthy sexuality and future “love maps” inside our daughters

•How to stability self-reliance with caring, and person growth with family members ties

Written with warmth, enthusiasm, and rare intelligence, Mother-Daughter Knowledge is an indispensable book destined to change lives and be essential reading for everyone women.