Whole Again: Healing Your Heart and Rediscovering Your True Self After Toxic Relationships and Emotional Abuse Audiobook (Free)

From a respected voice on dealing with toxic interactions, a deeply insightful guide to getting back again to your ‘old self’ again–in order to truly heal and proceed.

Jackson MacKenzie has helped millions of readers within their battle to understand the knowledge of toxic romantic relationships. His first reserve, Psychopath Free, explained how to recognize and survive the instant situation. With this highly anticipated brand-new audiobook, he guides listeners on how to proceed next–how to fully heal from mistreatment in about Whole Again: Curing Your Heart and Rediscovering Your True Self After Toxic Relationships and Emotional Misuse order to find love and approval for the personal and others.

Through his work with a large number of survivors of abusive relationships, Jackson discovered that survivors frequently have symptoms of trauma long lasting long after the relationship is over. These can include feelings of numbness and emptiness, despair, disposition swings, isolation, perfectionism, rumination, caretaking and people-pleasing, a need for control, physical maladies, drug abuse, and more.

But he also found that you’ll be able to sort out these symptoms and discover fulfillment and like on the other hand. In Whole Once again, he stocks insights and equipment for working through the protective self we’ve created, so that we can finally move on to live a full and genuine life–to once more feel light, free of charge, whole, and prepared to give and receive love.

Like Brené Brown’s The Gifts of Imperfection and John Bradshaw’s Healing the Pity that Binds You, Whole Again offers hope and multiple strategies to anyone who has survived a toxic relationship, as well as anyone suffering the effects of a separation involving lying, cheating and other styles of abuse–to release old wounds and safely allow love back inside where it belongs.