The Swoly Bible: The Bro Science Way of Life Audiobook (Free)
- Dom Mazzetti
- 5 h 51 min
- Penguin Audio
- 2016-12-20
Summary:
From the muscles god who launched the YouTube channel Bro Science Life comes the only book that will educate you on everything you need to know about getting swole.
For a long time, bros, meatheads, and fitness center rats all over the world have posed pressing questions: What is it possible to bench? MAY I skip leg day? What goes into this protein shake? And importantly-do you also lift, bro? At long last, answers to these queries and more are available in one handy volume-THE SWOLY BIBLE, written by the Internet’s preferred gym expert/literary genius, Dom Mazzetti.
In it, Mazzetti lays out the truth about how to make gains in the fitness center and in your daily life, including:
– How to Get Hyped for a good start
– THE REAL Meaning of Meal Prep
– How to consume Chicken Without Attempting to Kill Yourself
– The Best Suggestions when planning on taking a Post-Workout Selfie
– How to really get your Girlfriend to start out Lifting
– Why Crossfitters Are the Worst
– And a lot more
Created in Dom’s signature comedic voice, with illustrations throughout, The Swoly Bible may be the perfect gift for anyone within your #fitfam.
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