Self-Reg: How to Help Your Child (And You) Break the Stress Cycle and Successfully Engage With Life Audiobook (Free)

There’s no such thing like a bad kid. That’s what a lifetime of knowledge has taught Dr. Stuart Shanker. No matter how difficult, uncontrollable, distracted, or fatigued a child may seem, there’s a way ahead: self-regulation. Overturning decades of conventional wisdom, this radical brand-new technique allows kids as well as the adults who look after them to regain their composure and peace of mind.

Self-Reg is a groundbreaking reserve that presents a completely new understanding of your about Self-Reg: How to Help Your Child (And You) Break the strain Cycle and Effectively Engage With Life child’s emotions and behavior and a practical information for parents to help their kids employ calmly and effectively in learning and existence. Grounded in years of study and working with kids and parents by Dr. Shanker, Self-Reg realigns the energy of the parent-child romantic relationship for positive transformation. Self-regulation may be the nervous system’s method of responding to tension. We are seeing a generation of children and teens with exorbitant levels of tension, and, because of this, an explosion of emotional, cultural, learning, behavior, and physical health issues. But few parents acknowledge the “concealed stressors” that their kids are fighting: physiological aswell as cultural and emotional. An entrenched view of kid rearing sees our children as missing self-control or willpower, but the real basis for these complications lies in extreme stress.

Self-regulation can significantly improve a child’s disposition, attention, and concentration. It can benefit kids to feel empathy, and to cultivate the types of virtues that a lot of parents know are vital for their child’s long-term wellbeing. Self-regulation brings about profound and enduring transformation that proceeds throughout life. Dr. Shanker translates decades of his results from working with kids into practical, prescriptive tips for parents, providing them with concrete ways to develop their self-regulation skills and teach their children to do the same and engage successfully with existence for ideal learning, social, and emotional growth.