50 Things You Can Do Today To Manage Migraines Audiobook (Free)

Migraines are probably one of the most serious disabling medical ailments according to the World Health Organisation. In the united kingdom, around one in five females, one in nine kids and one in twelve men have problems with them. Are you one of these?

Wendy Green explains how diet, mental and environmental elements can cause migraines, and will be offering practical suggestions and a alternative approach to help you manage them, including simple lifestyle and dietary adjustments and DIY natural therapies.

• Discover how to avoid your causes

• Choose beneficial foods and supplements

• Understand conventional and alternative treatments

• Discover helpful organisations and products