100 Simple Things You Can Do To Prevent Alzheimer’s Audiobook (Free)

When bestselling author Jean Carper discovered she had the Alzheimer’s gene, she was determined to learn if there is anything she could do to help herself. As it turns out, there is quite a lot. In 100 Basic ACTIONS YOU CAN TAKE TO AVOID Alzheimer’s, Jean Carper shows readers how exactly to take simple and effective measures to fight age-related memory loss and stop Alzheimer’s Disease. Based on the latest medical findings and distilled into 100 short-form essays, 100 Simple ACTIONS YOU CAN TAKE TO AVOID Alzheimer’s includes such amazing strategies as drinking apple juice; taking care of your gums; powering up with Acetyl-L-Carnitine, reading; as well as simply trying new points. Carper discusses the main theories of Alzheimer’s as well as the most recent interventions. She supplies the technological rationale behind the various tools in the publication and details instructions on how readers can apply particular methods to their lives. A fresh, science-based approach on how best to save your mind from damage caused by age-related dementia and Alzheimer’s.